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Podiatry, Chiropody, Acupuncture, Physiotherapy, Reflexology & Massage Therapy in Polegate, East Sussex
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What Happens at a Podiatry Appointment?
It can sometimes be daunting going to an appointment if you don’t know what to expect.
That’s why we’ve created this article for you, to hopefully put your mind at ease and answer all of your potential questions before you attend your first appointment.
Jan 13 min read


❄️ Don't Let the Cold Weather Worsen Your Pain: Essential Winter Care for Diabetic Feet and Arthritis
Winter brings a unique set of challenges, and for those managing diabetic foot health or arthritis, the drop in temperature can mean an increase in discomfort and risk. At Podiatry & Wellness Clinic, we're here to help you navigate the colder months safely and comfortably. Understanding the Double Threat of Cold Weather Cold weather can be particularly harsh on your feet and joints for a couple of key reasons: Reduced Circulation (Diabetic Feet): Cold temperatures cause your
Nov 19, 20253 min read


Lymphatic Drainage Massage: A Gentle Path to Post C-Section Recovery
A c-section is a major abdominal surgery. Lymphatic drainage massage can be a gentle and effective way to support your recovery process.
Feb 11, 20252 min read


Your Guide to Happy Feet All Summer Long
Summer's almost here! It's nearly time to trade in those boots for sandals and wiggle your toes in the warm grass or chilly British sea!...
Apr 24, 20242 min read
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